Banish Age Spots: Easy Home Remedies That Actually Work

6. Green Tea: A Soothing Brew for Brighter Skin

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Green tea can be a great friend in your battle against age spots; it's not only for drinking. Packed in polyphenols and epigallocatechin gallate (EGCG), green tea is a strong antioxidant that can help shield your skin from UV radiation and free radical damage. These qualities make it a great natural cure for fading age spots and enhancement of general skin condition. Additionally anti-inflammatory, the catechins in green tea can help to calm redness and ease inflammation of skin. First make a strong cup of green tea then apply it topically on age spots. To guarantee a concentrated brew, use two tea bags or two teaspoons of loose leaf tea for every cup of water. Let it cool totally, then dab the tea straight on your age spots with a cotton ball. Let it rest on your skin for 15 to 20 minutes before washing with cool water. To get an extra kick, paste the cooled green tea with a small quantity of rice flour. Applied as a mask, left on for twenty minutes, then gently washed off to exfoliate the skin, this paste can be Twice daily repetition of this procedure yields best outcomes. Including this into daily morning and evening skincare regimens is easy for many people. Although green tea is usually quite mild, people with really sensitive skin should wish to start with a patch test first. To get extra moisture if you discover that plain green tea dries your skin excessively, blend it with some honey or aloe vera gel. Apart from its external use, regular drinking of green tea might help to produce better, clearer skin from inside out. Green tea's antioxidants can help reduce inflammation all across the body, which sometimes shows up in the skin. For best effects, try to sip two to three cups of green tea every day. Should you be sensitive to caffeine, you might choose decaffeinated green tea, which still offers many of its health advantages. If you want to get the most out of green tea, think about including it into several facets of your skincare regimen. Applying cooled green tea with a cotton pad following cleansing and before moisturising will help to tone your face. This offers your skin an additional dosage of antioxidants and helps close pores. Making a strong pot of tea, pouring it into a bowl, and then gently bending over the bowl with a towel placed over your head will help you to generate a green tea steam facial. This can assist your pores open and let the good chemicals in the tea to sink more into your skin. Strong anti-aging masks can also be made from green tea coupled with other natural elements. To produce a nourishing face mask that can help remove age spots and also give your skin great hydration, blend cooled green tea with honey and a mashed avocado. Leave this mask on for twenty to thirty minutes then rinse with lukewarm water. Though it's a strong natural cure for age spots, green tea performs best when combined with a complete skincare regimen. This should cover basic hydration, mild washing, consistent exfoliation, and most importantly sun protection. Daily application of a broad-spectrum sunscreen helps to prevent new age spots from developing even while you try to diminish current ones, independent of the season or weather.