7 Powerful Benefits of Baking Soda for Your Hair, Skin, and Body

6. Soothes Itchy Skin and Sunburn

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Baking soda can help with many skin issues. It is especially useful for easing persistent itch and discomfort from insect bites and stings. Mix baking soda with water into a thick paste and apply to the area. For itchy sunburned skin, try a baking soda bath. Add one or two teaspoons to a warm, not hot, bath. Soak for at least 30 minutes, covering affected areas. Some research suggests adding cornstarch and oatmeal may speed soothing.